Spicy Chicken Tenders

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These Spicy Chicken Tenders are ridiculously delicious! Chicken strips marinated in buttermilk and hot sauce, then deep fried for extra crispiness. Need I say more?

I mean we could totally just leave it at that, but I guess you’re gonna need some sort of recipe right? Well, without further ado, let’s get straight into it…

Chicken Tenders

These are perfect as a side dish, or even as just finger food with a dip. Heck – do we really need an excuse to whip up a batch of crispy tenders?! Ideally you want actual chicken tenders. They are, as the name suggests, ever so slightly more tender than the breast itself. If you can’t get your hands on chicken tenders, you can dice up chicken breast into strips which works just as well!

Buttermilk Chicken Tenders

Like all good fried chicken recipes, these bad boys start with a buttermilk marinade. Buttermilk is great for a few reasons. Firstly, it allows you to easily coat the chicken with flour (unlike eggs which are far more likely to go clumpy).

Secondly, it’s slightly acidic, meaning it penetrates and tenderises the chicken as it marinates. Because who doesn’t want tender chicken tenders?I can’t find buttermilk, what can I substitute?

One sub you could use is yogurt (for acidity) thinned out with a little milk (to help texture for dredging). You could also add acidity to milk (white vinegar, lemon juice) and let it rest, then mix and use as a marinade.

Spicy Chicken Marinade

The marinade itself is really simple. You just need buttermilk, hot sauce, salt and white pepper.

How long to marinate for?

Ideally you’re looking for a minimum of 2 hours, with best results leaving over night. As long as you have time for though, even 30mins is better than no marinating!

Spicy Chicken Breading

Okay, so we’ve got a nice kick of spice from the hot sauce in the marinade, now let’s talk flour breading. The main heat here comes from cayenne pepper. Alongside onion & garlic powder and paprika, these tenders result in a gorgeous burst of flavour.

Baking Powder

+One of the key ingredients in the dredging mix is baking powder. When this hits the oil it causes a reaction, which in turn causes lots of tiny bubbles. This is what gives you that crispy, airy batter!

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